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4-Field Berry Parfait

Total Time: 20 mins.
Prep Time: 10 mins.
Cook Time: 10 mins.
Serves: 4


Fruit Filling:

30 mL (2 tbsp) cold water
15 mL (1 tbsp) cornstarch
600 g (1 pkg) Europe's Best® frozen 4-Field Berry Mix
125 mL (1/2 cup) sugar
50 mL (1/4 cup) candied ginger, chopped (optional)
30 mL (2 tbsp) lemon or orange juice

Yogourt Filling:

500 mL (2 cups) The Greek God's® Traditional Plain Greek Style Yogurt Organic
30 mL (2 tbsp) brown sugar, maple syrup or honey (optional)

Star Product

4-Field Berry Mix


Fruit Filling:

  1. Combine water and cornstarch. Reserve.
  2. Place remaining filling ingredients in a medium saucepan. Bring to boil stirring occasionally. Let mixture boil for 1 minute.
  3. Meanwhile, stir reserved cornstarch mixture and add to boiling fruit. Simmer for 1-2 minutes until fruit has thickened.
  4. Cool and refrigerate until ready to use. Can be refrigerated for up to 5 days.

Yogourt Filling:

  1. Combine yogourt and sugar. Can be refrigerated for up to 2-3 days.


  1. Use 3/4 cup (175 mL) cold filling and 1/2 cup (125 mL) yogourt, layer in glass or small bowl. Sprinkle with 1/4 cup (50 mL) topping if desired.


Fruit filling can be made ahead and refrigerated for up to 5 days. Keep on hand using for breakfast, after school snack or for a quick dessert.

For a burst of tropical flavour, try using Europe's Best® Sunburst Mango.

Makes 4 portions