Veggie Stroganoff

Veggie Stroganoff

Total time :
30 mins
Prep Time :
10 mins
Cook Time :
20 mins

Ingredients

Preparation

  1. In a large non-stick skillet, heat 1 tbsp (15 mL) of the oil over medium heat. Add onion; cook for 6 minutes, stirring occasionally, until soft. Add garlic and mushrooms; cook for 2 minutes, stirring often.
  2. Stir in the beef Veggie Tenders; cook for 1 minute. Remove everything to a large plate.
  3. Add remaining 2 tbsp (25 mL) oil to the skillet. Stir in flour; cook for about 2 minutes, stirring, until lightly browned.
  4. Stir in broth, Dijon, thyme and seasoning salt. Cook for 2 minutes, until thickened. Return mixture to skillet. Cover and simmer over low heat for 5 minutes.
  5. Stir in yogurt; warm through. Sprinkle top with parsley. Serve over hot cooked noodles.

Makes 4 servings