Healthy Holiday Eating? We say YES!
Posted by Hain Celestial on Dec 02, 2013 | Wellness And Balance
The holiday season is the perfect time to celebrate with family and friends. Unfortunately, for many it also becomes a time for over-eating and weight gain.
For many of us indeed, holiday feasts can result in an extra pound or two every year... which can add up over a lifetime! But rest assured, the year-end festivities do not necessarily have to mean weight gain. If you make sure to balance food, physical activity and fun you will be alright.
There are a few simple tips to eat healthy through the holiday season. This blog article we published last year is an excellent reminder !
To read the article, click here.