HEALTHY SNACKING Mediterranean 7-Layer Dip This healthier take on a traditional layered dip contains hummus, guacamole, tzatziki and a crunchy Greek salsa garnish! Serve it along TERRA Chips! HEALTHY SNACKING The Ultimate Guide To Healthy Family Snacking We all know snacking can be part of a healthy lifestyle but how to pick the perfect food that’s both high-energy and low in calories? From dips to smoothies (and even gluten-free advice), here’s the ultimate guide to easy and healthy snacking! HUMMUS This roasted sweet potato hummus is not only delicious, it is also packed with vitamin A! GLUTEN-FREE Gluten-Free Eating: for Whom and Why? Sort the wheat from the chaff with a little help from nutritionist Geneviève Nadeau! SNACKING TIPS Discover nutritionist Charlotte Geroudet’s top 5 healthy (and delicious) snacks! TERRA CHIPS Great news: TERRA Chips are now available in Longo’s in Ontario!